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Bread Poha Serves 3

Bread Poha

Verified Nutrition

Bread Poha - Bread cubes tempered poha-style. Homestyle Central Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

180 kcalCalories
5.5 gProtein
30.9 gCarbs
4.3 gFat
5.1 gFibre
Vegetarian Prep 10 mins Cook 20 mins
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Health Highlights

  • Contains dietary fibre5.1g fibre per serving
  • Moderate calorie density180 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Whole Wheat Flour (Atta)
  • High FibreFibre 5.1g per serving
  • Low FatFat 4.3g per serving

Serving Information

  • Typical Serving155 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time10 mins
  • Cooking Time20 mins
  • Meal TypeBreakfast
  • RegionCentral India

Served With

Plain Curd Bowl · 80 g

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