Bread Poha

Verified Nutrition

Bread Poha - Bread cubes tempered poha-style. Homestyle Central Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

180 kcalCalories

5.5 gProtein

30.9 gCarbs

4.3 gFat

5.1 gFibre

Vegetarian Prep 10 mins Cook 20 mins

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Recipe QualityHigh

Calculation QualityPassed

Calculator Versionv1.0.0

Reference DatasetIFCT 2017

Last UpdatedJuly 2026

Methodology Learn how we calculate nutrition

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

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