Bread Poha

Verified Nutrition

Bread Poha - Bread cubes tempered poha-style. Homestyle Central Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

180 kcalCalories

5.5 gProtein

30.9 gCarbs

4.3 gFat

5.1 gFibre

Vegetarian Prep 10 mins Cook 20 mins

Compare this dish Save

Nutrient	Bread Poha	Upma	Idli	Adai
Calories	180.0 kcal	122.0 kcal	135.0 kcal	150.0 kcal
Protein	5.5 g	3.4 g	4.0 g	6.5 g
Carbohydrates	30.9 g	21.7 g	29.1 g	25.3 g
Total Fat	4.3 g	2.5 g	0.3 g	2.6 g
Fibre	5.1 g	1.7 g	1.0 g	3.8 g
Sodium	379.0 mg	259.0 mg	185.0 mg	273.0 mg

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