Know My Diet

Home · Baingan Bharta · Baingan Bharta

Baingan Bharta Serves 3

Baingan Bharta

Verified Nutrition

Baingan Bharta - Mashed roasted eggplant sabzi. Homestyle Punjabi / North Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

89 kcalCalories
2.2 gProtein
11.7 gCarbs
4.8 gFat
4.8 gFibre
Vegetarian Prep 20 mins Cook 40 mins
Compare this dish Save
Roasted MakhanaMore Fibre

Roasted Makhana

4.6 ★

North India · Vegetarian · Roasted Makhana

313 kcal · P 7.6g

P 7.6gC 58.3gF 5.6g

15 min cook

Chana Masala DryMore Fibre

Chana Masala Dry

4.6 ★

North India · Vegetarian · Chana Masala Dry

141 kcal · P 6.2g

P 6.2gC 21.2gF 4.2g

45 min cook

Bhindi Do PyazaFibre option

Bhindi Do Pyaza

4.6 ★

North India · Vegetarian · Bhindi Do Pyaza

93 kcal · P 2.9g

P 2.9gC 13.0gF 4.1g

30 min cook

CholeFibre option

Chole

4.6 ★

North India · Vegetarian · Punjabi Home Style

106 kcal · P 4.4g

P 4.4gC 15.5gF 3.5g

55 min cook

Aloo JeeraFibre option

Aloo Jeera

4.6 ★

North India · Vegetarian · Aloo Jeera

162 kcal · P 3.1g

P 3.1gC 26.1gF 5.7g

25 min cook

Dal FryFibre option

Dal Fry

4.6 ★

North India · Vegetarian · Dal Fry

104 kcal · P 5.0g

P 5.0gC 15.9gF 2.8g

40 min cook

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology