Bonutivo Know My Diet

Serves 4

Avial

Verified Nutrition

Avial - Mixed vegetables in coconut-yogurt gravy. Homestyle Tamil / South Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

135 kcalCalories

2.7 gProtein

11.7 gCarbs

9.4 gFat

3.4 gFibre

Vegetarian Prep 17 mins Cook 35 mins

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Plain White Rice

4.6 ★

South India · Vegetarian · Plain White Rice

150 kcal · P 3.0g

P 3.0gC 34.0gF 0.2g

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Lower Fat

Idli

4.6 ★

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135 kcal · P 4.0g

P 4.0gC 29.1gF 0.3g

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Idli

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P 3.9gC 27.8gF 0.4g

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P 1.3gC 27.4gF 0.4g

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