Aloo Posto

Verified Nutrition

Potato in poppy-seed paste — Bengali lunch classic.

201 kcalCalories

4.2 gProtein

21.1 gCarbs

11.8 gFat

4.8 gFibre

Vegetarian Prep 17 mins Cook 35 mins

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Recipe QualityHigh

Calculation QualityPassed

Calculator Versionv1.0.0

Reference DatasetIFCT 2017

Last UpdatedJuly 2026

Methodology Learn how we calculate nutrition

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

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