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Home · Aloo Posto · Bengali Home Style
Serves 3
Aloo Posto
Verified NutritionPotato in poppy-seed paste — Bengali lunch classic.
201 kcalCalories
4.2 gProtein
21.1 gCarbs
11.8 gFat
4.8 gFibre
Vegetarian
Prep 17 mins
Cook 35 mins
| Nutrient | Aloo Posto |  Upma |  Idli |  Adai |
|---|---|---|---|---|
| Calories | 201.0 kcal | 122.0 kcal | 135.0 kcal | 150.0 kcal |
| Protein | 4.2 g | 3.4 g | 4.0 g | 6.5 g |
| Carbohydrates | 21.1 g | 21.7 g | 29.1 g | 25.3 g |
| Total Fat | 11.8 g | 2.5 g | 0.3 g | 2.6 g |
| Fibre | 4.8 g | 1.7 g | 1.0 g | 3.8 g |
| Sodium | 558.0 mg | 259.0 mg | 185.0 mg | 273.0 mg |
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