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Bengali Home Style Serves 3

Aloo Posto

Verified Nutrition

Potato in poppy-seed paste — Bengali lunch classic.

201 kcalCalories
4.2 gProtein
21.1 gCarbs
11.8 gFat
4.8 gFibre
Vegetarian Prep 17 mins Cook 35 mins
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Health Highlights

  • Contains dietary fibre4.8g fibre per serving
  • Moderate calorie density201 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Potato,
  • High FibreFibre 4.8g per serving
  • Iron Rich2.5 mg per serving (calculated)

Serving Information

  • Typical Serving142 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time17 mins
  • Cooking Time35 mins
  • Meal TypeLunch
  • RegionEast India

Served With

Bengali Moong Dal · 120 g

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