Home · Central India
Madhya Pradesh and Chhattisgarh home cooking — poha, bafla, and hearty breakfast plates.
Safe to serve = no one needs to avoid (limits are OK). Ideal all-suitable is rare for mixed conditions — not the default filter.
“Suitable for [name]” means ideal for that person only — a yellow/limit plate is still OK to serve with portion care, not a ban.
Central India · Non-vegetarian · Central Indian Chicken Korma
193 kcal · P 21.9g
P 21.9gC 6.0gF 9.2g
45 min cook
Central India · Non-vegetarian · Central Indian Chicken Roast
146 kcal · P 17.9g
P 17.9gC 3.4gF 6.7g
40 min cook
Central India · Eggetarian · Central Indian Egg Bhurji
181 kcal · P 13.0g
P 13.0gC 5.3gF 12.1g
20 min cook
Central India · Non-vegetarian · Central Indian Fish Fry
114 kcal · P 14.6g
P 14.6gC 2.1gF 5.4g
25 min cook
Central India · Non-vegetarian · Central Indian Mutton Keema
286 kcal · P 23.3g
P 23.3gC 5.7gF 19.3g
55 min cook
Central India · Vegetarian · Roti / Phulka (Central)
101 kcal · P 3.5g
P 3.5gC 20.3gF 0.9g
Central India · Vegetarian · Steamed Rice (Central)
157 kcal · P 3.1g
P 3.1gC 35.5gF 0.2g
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