Home · Central India
Madhya Pradesh and Chhattisgarh home cooking — poha, bafla, and hearty breakfast plates.
Safe to serve = no one needs to avoid (limits are OK). Ideal all-suitable is rare for mixed conditions — not the default filter.
“Suitable for [name]” means ideal for that person only — a yellow/limit plate is still OK to serve with portion care, not a ban.
Central India · Non-vegetarian · Central Indian Chicken Curry
192 kcal · P 22.9g
P 22.9gC 4.9gF 9.0g
45 min cook
Central India · Eggetarian · Central Indian Egg Curry
144 kcal · P 9.4g
P 9.4gC 6.2gF 9.6g
30 min cook
Central India · Non-vegetarian · Central Indian Fish Curry
123 kcal · P 14.6g
P 14.6gC 5.0gF 5.3g
Central India · Non-vegetarian · Central Indian Mutton Curry
238 kcal · P 18.9g
P 18.9gC 7.2gF 15.2g
70 min cook
Central India · Non-vegetarian · Chicken Pulao (Central)
229 kcal · P 15.6g
P 15.6gC 28.2gF 5.9g
Central India · Vegetarian · Roti / Phulka (Central)
101 kcal · P 3.5g
P 3.5gC 20.3gF 0.9g
25 min cook
Central India · Vegetarian · Steamed Rice (Central)
157 kcal · P 3.1g
P 3.1gC 35.5gF 0.2g
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