Central Indian Mutton Curry

Verified Nutrition

Central Indian Mutton Curry - Slow mutton curry with potato. Homestyle Central Indian lunch with a fixed Bonutivo recipe version so nutrition stays reproducible.

238 kcalCalories

18.9 gProtein

7.2 gCarbs

15.2 gFat

1.7 gFibre

Non-vegetarian Prep 35 mins Cook 70 mins

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Health Highlights

Good source of protein18.9g protein per serving
Moderate calorie density238 kcal per serving
Non-vegetarianIncludes meat or fish in the home recipe
Primary ingredient focusBuilt around Mutton / Goat Meat, Curry Cut
High ProteinProtein 18.9g per serving
Iron Rich2.8 mg per serving (calculated)

Serving Information

Typical Serving253 g (adult-male reference)
Recipe yield4 Adults
Preparation Time35 mins
Cooking Time70 mins
Meal TypeLunch
RegionCentral India

Served With

Steamed Rice (Central) · 160 g

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