Zunka

Verified Nutrition

Zunka - Besan-onion Maharashtrian dry sabzi. Homestyle Gujarati / West Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

192 kcalCalories

8.1 gProtein

23.9 gCarbs

7.3 gFat

4.9 gFibre

Vegetarian Prep 12 mins Cook 25 mins

Compare this dish Save

Health Highlights

Good source of plant protein8.1g protein per serving
Contains dietary fibre4.9g fibre per serving
Moderate calorie density192 kcal per serving
VegetarianHomestyle recipe without meat, fish, or egg
Primary ingredient focusBuilt around Besan / Chickpea Flour
High ProteinProtein 8.1g per serving

Serving Information

Typical Serving153 g (adult-male reference)
Recipe yield3 Adults
Preparation Time12 mins
Cooking Time25 mins
Meal TypeLunch
RegionWest India

Served With

Masale Bhat · 150 g Koshimbir · 70 g Wheat Bhakri · 100 g

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology