Tomato Saar

Verified Nutrition

Tomato Saar - Konkani tomato coconut saar. Homestyle Gujarati / West Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

95 kcalCalories

1.7 gProtein

6.0 gCarbs

7.8 gFat

2.5 gFibre

Vegetarian Prep 12 mins Cook 25 mins

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Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Varan Bhaat Rice).

Include standard accompaniments in the plate

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