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Methi Thepla Serves 4

Methi Thepla

Verified Nutrition

Methi Thepla - Spiced flatbread for Gujarati breakfast (spinach proxy). Homestyle Gujarati / West Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

92 kcalCalories
3.2 gProtein
16.6 gCarbs
1.8 gFat
2.8 gFibre
Vegetarian Prep 15 mins Cook 30 mins
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Health Highlights

  • Moderate calorie density92 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Whole Wheat Flour (Atta)
  • Low FatFat 1.8g per serving

Serving Information

  • Typical Serving73 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time15 mins
  • Cooking Time30 mins
  • Meal TypeBreakfast
  • RegionWest India

Served With

Coriander Chutney (West) · 30 gPlain Curd Bowl · 80 g

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