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Methi Thepla Serves 4

Methi Thepla

Verified Nutrition

Methi Thepla - Spiced flatbread for Gujarati breakfast (spinach proxy). Homestyle Gujarati / West Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

92 kcalCalories
3.2 gProtein
16.6 gCarbs
1.8 gFat
2.8 gFibre
Vegetarian Prep 15 mins Cook 30 mins
Compare this dish Save
NutrientMethi TheplaUpmaIdliAdai
Calories92.0 kcal122.0 kcal135.0 kcal150.0 kcal
Protein3.2 g3.4 g4.0 g6.5 g
Carbohydrates16.6 g21.7 g29.1 g25.3 g
Total Fat1.8 g2.5 g0.3 g2.6 g
Fibre2.8 g1.7 g1.0 g3.8 g
Sodium168.0 mg259.0 mg185.0 mg273.0 mg

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