Shorshe Maach

Verified Nutrition

Shorshe Maach - Fish in mustard-poppy style paste. Homestyle Bengali dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

166 kcalCalories

19.9 gProtein

2.6 gCarbs

8.5 gFat

1.0 gFibre

Non-vegetarian Prep 15 mins Cook 30 mins

Compare this dish Save

Recipe QualityHigh

Calculation QualityPassed

Calculator Versionv1.0.0

Reference DatasetIFCT 2017

Last UpdatedJuly 2026

Methodology Learn how we calculate nutrition

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology