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Shorshe Maach Serves 4

Shorshe Maach

Verified Nutrition

Shorshe Maach - Fish in mustard-poppy style paste. Homestyle Bengali dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

166 kcalCalories
19.9 gProtein
2.6 gCarbs
8.5 gFat
1.0 gFibre
Non-vegetarian Prep 15 mins Cook 30 mins
NutrientShorshe MaachUpmaIdliAdai
Calories166.0 kcal122.0 kcal135.0 kcal150.0 kcal
Protein19.9 g3.4 g4.0 g6.5 g
Carbohydrates2.6 g21.7 g29.1 g25.3 g
Total Fat8.5 g2.5 g0.3 g2.6 g
Fibre1.0 g1.7 g1.0 g3.8 g
Sodium452.0 mg259.0 mg185.0 mg273.0 mg

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