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Shorshe Maach Serves 4

Shorshe Maach

Verified Nutrition

Shorshe Maach - Fish in mustard-poppy style paste. Homestyle Bengali dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

166 kcalCalories
19.9 gProtein
2.6 gCarbs
8.5 gFat
1.0 gFibre
Non-vegetarian Prep 15 mins Cook 30 mins
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Health Highlights

  • Good source of protein19.9g protein per serving
  • Moderate calorie density166 kcal per serving
  • Non-vegetarianIncludes meat or fish in the home recipe
  • Primary ingredient focusBuilt around Freshwater Fish (Rohu-Style),
  • High ProteinProtein 19.9g per serving

Serving Information

  • Typical Serving150 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time15 mins
  • Cooking Time30 mins
  • Meal TypeDinner
  • RegionEast India

Served With

Dinner Steamed Rice · 160 g

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