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Sev Tomato Shaak Serves 3

Sev Tomato Shaak

Verified Nutrition

Sev Tomato Shaak - Tomato curry (sev omitted from nutrition). Homestyle Gujarati / West Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

76 kcalCalories
2.3 gProtein
9.8 gCarbs
3.8 gFat
3.0 gFibre
Vegetarian Prep 12 mins Cook 25 mins
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Health Highlights

  • Contains dietary fibre3.0g fibre per serving
  • Moderate calorie density76 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Tomato,
  • Low FatFat 3.8g per serving
  • Vitamin C Rich24.0 mg per serving (calculated)

Serving Information

  • Typical Serving176 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time12 mins
  • Cooking Time25 mins
  • Meal TypeLunch
  • RegionWest India

Served With

Masale Bhat · 150 gKoshimbir · 70 g

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