Sev Tomato Shaak

Verified Nutrition

Sev Tomato Shaak - Tomato curry (sev omitted from nutrition). Homestyle Gujarati / West Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

76 kcalCalories

2.3 gProtein

9.8 gCarbs

3.8 gFat

3.0 gFibre

Vegetarian Prep 12 mins Cook 25 mins

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Recipe QualityHigh

Calculation QualityPassed_With_Warnings

Calculator Versionv1.0.0

Reference DatasetIFCT 2017

Last UpdatedJuly 2026

Methodology Learn how we calculate nutrition

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

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