Prawn Moilee

Verified Nutrition

Prawn Moilee - Mild coconut milk-style prawn stew (home coconut base). Homestyle Kerala lunch with a fixed Bonutivo recipe version so nutrition stays reproducible.

164 kcalCalories

15.1 gProtein

6.1 gCarbs

9.2 gFat

2.3 gFibre

Non-vegetarian Prep 15 mins Cook 30 mins

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Recipe QualityHigh

Calculation QualityPassed_With_Warnings

Calculator Versionv1.0.0

Reference DatasetIFCT 2017

Last UpdatedJuly 2026

Methodology Learn how we calculate nutrition

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology