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Potol-style Veg Curry Serves 3

Potol-style Veg Curry

Verified Nutrition

Potol-style Veg Curry - Light pointed-gourd style veg (bottle gourd). Homestyle Bengali / East Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

77 kcalCalories
2.0 gProtein
11.2 gCarbs
3.4 gFat
2.5 gFibre
Vegetarian Prep 15 mins Cook 30 mins

Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Steamed Rice (East), Tomato Chutney).

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