Potol-style Veg Curry

Verified Nutrition

Potol-style Veg Curry - Light pointed-gourd style veg (bottle gourd). Homestyle Bengali / East Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

77 kcalCalories

2.0 gProtein

11.2 gCarbs

3.4 gFat

2.5 gFibre

Vegetarian Prep 15 mins Cook 30 mins

Compare this dish Save

Nutrient	Potol-style Veg Curry	Upma	Idli	Adai
Calories	77.0 kcal	122.0 kcal	135.0 kcal	150.0 kcal
Protein	2.0 g	3.4 g	4.0 g	6.5 g
Carbohydrates	11.2 g	21.7 g	29.1 g	25.3 g
Total Fat	3.4 g	2.5 g	0.3 g	2.6 g
Fibre	2.5 g	1.7 g	1.0 g	3.8 g
Sodium	392.0 mg	259.0 mg	185.0 mg	273.0 mg

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