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Paneer Paratha Serves 3

Paneer Paratha

Verified Nutrition

Paneer Paratha - Paneer-stuffed whole-wheat paratha. Homestyle Punjabi / North Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

99 kcalCalories
4.5 gProtein
12.1 gCarbs
3.8 gFat
1.9 gFibre
Vegetarian Prep 17 mins Cook 35 mins
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Health Highlights

  • Moderate calorie density99 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Whole Wheat Flour (Atta)
  • Low FatFat 3.8g per serving

Serving Information

  • Typical Serving140 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time17 mins
  • Cooking Time35 mins
  • Meal TypeBreakfast
  • RegionNorth India

Served With

Plain Curd Bowl · 100 g

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