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Rogan Josh (Lite Home) Serves 4

Rogan Josh (Lite Home)

Verified Nutrition

Rogan Josh (Lite Home) - Yogurt-spiced Kashmiri-style mutton curry, home lite. Homestyle North Indian lunch with a fixed Bonutivo recipe version so nutrition stays reproducible.

230 kcalCalories
19.7 gProtein
4.8 gCarbs
15.0 gFat
1.4 gFibre
Non-vegetarian Prep 37 mins Cook 75 mins
NutrientRogan Josh (Lite Home)UpmaIdliAdai
Calories230.0 kcal122.0 kcal135.0 kcal150.0 kcal
Protein19.7 g3.4 g4.0 g6.5 g
Carbohydrates4.8 g21.7 g29.1 g25.3 g
Total Fat15.0 g2.5 g0.3 g2.6 g
Fibre1.4 g1.7 g1.0 g3.8 g
Sodium361.0 mg259.0 mg185.0 mg273.0 mg

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