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Mangshor Jhol Serves 4

Mangshor Jhol

Verified Nutrition

Mangshor Jhol - Light Bengali mutton jhol. Homestyle Bengali lunch with a fixed Bonutivo recipe version so nutrition stays reproducible.

227 kcalCalories
18.1 gProtein
6.7 gCarbs
14.4 gFat
1.2 gFibre
Non-vegetarian Prep 35 mins Cook 70 mins
Compare this dish Save
NutrientMangshor JholUpmaIdliAdai
Calories227.0 kcal122.0 kcal135.0 kcal150.0 kcal
Protein18.1 g3.4 g4.0 g6.5 g
Carbohydrates6.7 g21.7 g29.1 g25.3 g
Total Fat14.4 g2.5 g0.3 g2.6 g
Fibre1.2 g1.7 g1.0 g3.8 g
Sodium343.0 mg259.0 mg185.0 mg273.0 mg

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