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Makhana Chaat Serves 3

Makhana Chaat

Verified Nutrition

Makhana Chaat — Roasted makhana tossed with onion-tomato chaat spices. Homestyle West Indian catalog entry with a fixed Bonutivo recipe version.

158 kcalCalories
4.1 gProtein
30.2 gCarbs
2.6 gFat
6.0 gFibre
Vegetarian Prep 10 mins Cook 15 mins
Recipe QualityHigh
Calculation QualityPassed_With_Warnings
Calculator Versionv1.0.0
Reference DatasetIFCT 2017
Last UpdatedJuly 2026

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