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Makhana Chaat Serves 3

Makhana Chaat

Verified Nutrition

Makhana Chaat — Roasted makhana tossed with onion-tomato chaat spices. Homestyle West Indian catalog entry with a fixed Bonutivo recipe version.

158 kcalCalories
4.1 gProtein
30.2 gCarbs
2.6 gFat
6.0 gFibre
Vegetarian Prep 10 mins Cook 15 mins
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Health Highlights

  • Contains dietary fibre6.0g fibre per serving
  • Moderate calorie density158 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Fox Nut (Makhana)
  • High FibreFibre 6.0g per serving
  • Low FatFat 2.6g per serving

Serving Information

  • Typical Serving55 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time10 mins
  • Cooking Time15 mins
  • Meal TypeSnacks
  • RegionWest India

Served With

No accompaniments listed

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