Macher Jhol

Verified Nutrition

Macher Jhol - Everyday Bengali fish jhol with potato. Homestyle Bengali lunch with a fixed Bonutivo recipe version so nutrition stays reproducible.

121 kcalCalories

13.7 gProtein

5.9 gCarbs

4.7 gFat

1.0 gFibre

Non-vegetarian Prep 15 mins Cook 30 mins

Compare this dish Save

Nutrient	Macher Jhol	Upma	Idli	Adai
Calories	121.0 kcal	122.0 kcal	135.0 kcal	150.0 kcal
Protein	13.7 g	3.4 g	4.0 g	6.5 g
Carbohydrates	5.9 g	21.7 g	29.1 g	25.3 g
Total Fat	4.7 g	2.5 g	0.3 g	2.6 g
Fibre	1.0 g	1.7 g	1.0 g	3.8 g
Sodium	316.0 mg	259.0 mg	185.0 mg	273.0 mg

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