Kulcha (Wheat)

Verified Nutrition

Kulcha (Wheat) - Soft wheat kulcha for chole breakfast plates. Homestyle Punjabi / North Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

97 kcalCalories

3.3 gProtein

18.4 gCarbs

1.4 gFat

2.8 gFibre

Vegetarian Prep 15 mins Cook 30 mins

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Recipe QualityHigh

Calculation QualityPassed_With_Warnings

Calculator Versionv1.0.0

Reference DatasetIFCT 2017

Last UpdatedJuly 2026

Methodology Learn how we calculate nutrition

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

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