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Kulcha (Wheat) Serves 3

Kulcha (Wheat)

Verified Nutrition

Kulcha (Wheat) - Soft wheat kulcha for chole breakfast plates. Homestyle Punjabi / North Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

97 kcalCalories
3.3 gProtein
18.4 gCarbs
1.4 gFat
2.8 gFibre
Vegetarian Prep 15 mins Cook 30 mins
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Health Highlights

  • Moderate calorie density97 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Whole Wheat Flour (Atta)
  • Low FatFat 1.4g per serving

Serving Information

  • Typical Serving105 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time15 mins
  • Cooking Time30 mins
  • Meal TypeBreakfast
  • RegionNorth India

Served With

Chole · 150 g

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