Handvo (Lite)

Verified Nutrition

Handvo (Lite) - Baked-style lentil-vegetable savoury cake (pan version). Homestyle Gujarati / West Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

201 kcalCalories

6.5 gProtein

33.3 gCarbs

4.8 gFat

3.0 gFibre

Vegetarian Prep 20 mins Cook 40 mins

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Recipe QualityHigh

Calculation QualityPassed_With_Warnings

Calculator Versionv1.0.0

Reference DatasetIFCT 2017

Last UpdatedJuly 2026

Methodology Learn how we calculate nutrition

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

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