Handvo (Lite)

Verified Nutrition

Handvo (Lite) - Baked-style lentil-vegetable savoury cake (pan version). Homestyle Gujarati / West Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

201 kcalCalories

6.5 gProtein

33.3 gCarbs

4.8 gFat

3.0 gFibre

Vegetarian Prep 20 mins Cook 40 mins

Compare this dish Save

Nutrient	Handvo (Lite)	Upma	Idli	Adai
Calories	201.0 kcal	122.0 kcal	135.0 kcal	150.0 kcal
Protein	6.5 g	3.4 g	4.0 g	6.5 g
Carbohydrates	33.3 g	21.7 g	29.1 g	25.3 g
Total Fat	4.8 g	2.5 g	0.3 g	2.6 g
Fibre	3.0 g	1.7 g	1.0 g	3.8 g
Sodium	400.0 mg	259.0 mg	185.0 mg	273.0 mg

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