Bengali Fish Fry

Verified Nutrition

Bengali Fish Fry - Turmeric-chili shallow-fried fish. Homestyle Bengali dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

115 kcalCalories

15.2 gProtein

1.1 gCarbs

5.5 gFat

0.5 gFibre

Non-vegetarian Prep 10 mins Cook 20 mins

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Recipe QualityHigh

Calculation QualityPassed_With_Warnings

Calculator Versionv1.0.0

Reference DatasetIFCT 2017

Last UpdatedJuly 2026

Methodology Learn how we calculate nutrition

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

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