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Bengali Fish Fry Serves 4

Bengali Fish Fry

Verified Nutrition

Bengali Fish Fry - Turmeric-chili shallow-fried fish. Homestyle Bengali dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

115 kcalCalories
15.2 gProtein
1.1 gCarbs
5.5 gFat
0.5 gFibre
Non-vegetarian Prep 10 mins Cook 20 mins
NutrientBengali Fish FryUpmaIdliAdai
Calories115.0 kcal122.0 kcal135.0 kcal150.0 kcal
Protein15.2 g3.4 g4.0 g6.5 g
Carbohydrates1.1 g21.7 g29.1 g25.3 g
Total Fat5.5 g2.5 g0.3 g2.6 g
Fibre0.5 g1.7 g1.0 g3.8 g
Sodium363.0 mg259.0 mg185.0 mg273.0 mg

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