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Kerala Egg Roast Serves 4

Kerala Egg Roast

Verified Nutrition

Kerala Egg Roast - Eggs in thick onion roast masala. Homestyle Kerala dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

165 kcalCalories
10.9 gProtein
7.9 gCarbs
10.3 gFat
2.1 gFibre
Eggetarian Prep 17 mins Cook 35 mins
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Health Highlights

  • Good source of egg protein10.9g protein per serving
  • Moderate calorie density165 kcal per serving
  • EggetarianIncludes egg; no meat or fish
  • Primary ingredient focusBuilt around Hen Egg, Whole
  • High ProteinProtein 10.9g per serving
  • Vitamin C Rich11.8 mg per serving (calculated)

Serving Information

  • Typical Serving157 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time17 mins
  • Cooking Time35 mins
  • Meal TypeDinner
  • RegionSouth India

Served With

Phulka Roti · 100 g

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