West Indian Egg Masala

Verified Nutrition

West Indian Egg Masala - Eggs in thick onion-tomato masala. Homestyle West Indian dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

151 kcalCalories

9.9 gProtein

6.5 gCarbs

10.1 gFat

2.0 gFibre

Eggetarian Prep 15 mins Cook 30 mins

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Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Wheat Bhakri).

Include standard accompaniments in the plate

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