West Indian Egg Masala

Verified Nutrition

West Indian Egg Masala - Eggs in thick onion-tomato masala. Homestyle West Indian dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

151 kcalCalories

9.9 gProtein

6.5 gCarbs

10.1 gFat

2.0 gFibre

Eggetarian Prep 15 mins Cook 30 mins

Compare this dish Save

Nutrient	West Indian Egg Masala	Upma	Idli	Adai
Calories	151.0 kcal	122.0 kcal	135.0 kcal	150.0 kcal
Protein	9.9 g	3.4 g	4.0 g	6.5 g
Carbohydrates	6.5 g	21.7 g	29.1 g	25.3 g
Total Fat	10.1 g	2.5 g	0.3 g	2.6 g
Fibre	2.0 g	1.7 g	1.0 g	3.8 g
Sodium	509.0 mg	259.0 mg	185.0 mg	273.0 mg

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