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Dal Fry Serves 4

Dal Fry

Verified Nutrition

Dal Fry - Restaurant-style home dal fry. Homestyle Punjabi / North Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

104 kcalCalories
5.0 gProtein
15.9 gCarbs
2.8 gFat
4.1 gFibre
Vegetarian Prep 20 mins Cook 40 mins

Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Jeera Aloo Rice, Roti / Phulka).

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