Onion Cucumber Raita

Verified Nutrition

Onion Cucumber Raita - Cooling raita for spicy lunches. Homestyle Punjabi / North Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

39 kcalCalories

2.1 gProtein

4.0 gCarbs

1.8 gFat

0.3 gFibre

Vegetarian Prep 10 mins Cook 10 mins

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Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Chana Masala Dry).

Include standard accompaniments in the plate

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