Coastal Fish Fry

Verified Nutrition

Coastal Fish Fry - Rava-spiced coastal fish fry (bombil-style proxy). Homestyle West Indian dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

128 kcalCalories

14.1 gProtein

6.6 gCarbs

5.1 gFat

0.7 gFibre

Non-vegetarian Prep 12 mins Cook 25 mins

Compare this dish Save

Nutrient	Coastal Fish Fry	Upma	Idli	Adai
Calories	128.0 kcal	122.0 kcal	135.0 kcal	150.0 kcal
Protein	14.1 g	3.4 g	4.0 g	6.5 g
Carbohydrates	6.6 g	21.7 g	29.1 g	25.3 g
Total Fat	5.1 g	2.5 g	0.3 g	2.6 g
Fibre	0.7 g	1.7 g	1.0 g	3.8 g
Sodium	317.0 mg	259.0 mg	185.0 mg	273.0 mg

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