Know My Diet

Home · Aloo Torkari (Breakfast) · Aloo Torkari (Breakfast)

Aloo Torkari (Breakfast) Serves 3

Aloo Torkari (Breakfast)

Verified Nutrition

Aloo Torkari (Breakfast) - Light potato curry for luchi or kochuri. Homestyle Bengali / East Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

112 kcalCalories
1.9 gProtein
17.6 gCarbs
4.0 gFat
2.4 gFibre
Vegetarian Prep 12 mins Cook 25 mins

Health Highlights

  • Moderate calorie density112 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Potato,
  • Low FatFat 4.0g per serving
  • Vitamin C Rich20.1 mg per serving (calculated)

Serving Information

  • Typical Serving158 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time12 mins
  • Cooking Time25 mins
  • Meal TypeBreakfast, Snacks
  • RegionEast India

Served With

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology