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Aloo Torkari (Breakfast) Serves 3

Aloo Torkari (Breakfast)

Verified Nutrition

Aloo Torkari (Breakfast) - Light potato curry for luchi or kochuri. Homestyle Bengali / East Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

112 kcalCalories
1.9 gProtein
17.6 gCarbs
4.0 gFat
2.4 gFibre
Vegetarian Prep 12 mins Cook 25 mins
Recipe QualityHigh
Calculation QualityPassed
Calculator Versionv1.0.0
Reference DatasetIFCT 2017
Last UpdatedJuly 2026

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

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