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Aloo Dum (Bengali) Serves 3

Aloo Dum (Bengali)

Verified Nutrition

Aloo Dum (Bengali) - Spiced baby-potato style curry. Homestyle Bengali / East Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

114 kcalCalories
2.5 gProtein
18.2 gCarbs
4.0 gFat
3.1 gFibre
Vegetarian Prep 17 mins Cook 35 mins

Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Dinner Steamed Rice, Tomato Cucumber Salad, Luchi (Fried Bread)).

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