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Use + on a dish to add it to this week’s meal plan.

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Any High Protein High Fibre Low Fat Iron Rich Calcium Rich Vitamin C Rich

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Family

Same suitable / limit / avoid engine as Nutivo Scan — ranked on as-served plates.

All scored Safe to serve the family Avoid for someone

Safe to serve = no one needs to avoid (limits are OK). Ideal all-suitable is rare for mixed conditions — not the default filter.

“Suitable for [name]” means ideal for that person only — a yellow/limit plate is still OK to serve with portion care, not a ban.

3 dishes found

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Roasted Makhana

Roasted Makhana

North India · Vegetarian · Roasted Makhana

313 kcal · P 7.6g

P 7.6gC 58.3gF 5.6g

15 min cook

Indori Makhana Roast

Indori Makhana Roast

Central India · Vegetarian · Indori Makhana Roast

306 kcal · P 7.7g

P 7.7gC 58.8gF 4.8g

12 min cook

Makhana Chaat

Makhana Chaat

West India · Vegetarian · Makhana Chaat

158 kcal · P 4.1g

P 4.1gC 30.2gF 2.6g

15 min cook

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