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Explorer · North India · Snacks

Use + on a dish to add it to this week’s meal plan.

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Diet

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Nutrition Goal

Any High Protein High Fibre Low Fat Iron Rich Calcium Rich Vitamin C Rich

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Family

Same suitable / limit / avoid engine as Nutivo Scan — ranked on as-served plates.

All scored Safe to serve the family Avoid for someone

Safe to serve = no one needs to avoid (limits are OK). Ideal all-suitable is rare for mixed conditions — not the default filter.

“Suitable for [name]” means ideal for that person only — a yellow/limit plate is still OK to serve with portion care, not a ban.

5 dishes found

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Roasted Makhana

Roasted Makhana

North India · Vegetarian · Roasted Makhana

313 kcal · P 7.6g

P 7.6gC 58.3gF 5.6g

15 min cook

Apple Fruit Bowl

Apple Fruit Bowl

North India · Vegetarian · Apple Fruit Bowl

70 kcal · P 0.4g

P 0.4gC 16.6gF 0.2g

5 min cook

Sprouted Moong Salad

Sprouted Moong Salad

North India · Vegetarian · Sprouted Moong Salad

70 kcal · P 4.7g

P 4.7gC 12.2gF 0.3g

15 min cook

Plain Curd Bowl

Plain Curd Bowl

North India · Vegetarian · Plain Curd Bowl

48 kcal · P 2.8g

P 2.8gC 3.6gF 2.6g

5 min cook

Green Chutney

Green Chutney

North India · Vegetarian · Green Chutney

13 kcal · P 0.8g

P 0.8gC 1.9gF 0.5g

10 min cook

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