Vatana Usal

Verified Nutrition

Vatana Usal - Maharashtrian green peas usal. Homestyle Gujarati / West Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

132 kcalCalories

4.7 gProtein

15.6 gCarbs

6.5 gFat

5.6 gFibre

Vegetarian Prep 15 mins Cook 30 mins

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Recipe QualityHigh

Calculation QualityPassed_With_Warnings

Calculator Versionv1.0.0

Reference DatasetIFCT 2017

Last UpdatedJuly 2026

Methodology Learn how we calculate nutrition

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

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