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Onion Uttapam Serves 3

Onion Uttapam

Verified Nutrition

Onion Uttapam - Thick dosa-batter pancake with onion. Homestyle Tamil / South Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

125 kcalCalories
3.5 gProtein
23.6 gCarbs
1.8 gFat
1.3 gFibre
Vegetarian Prep 15 mins Cook 30 mins

Health Highlights

  • Moderate calorie density125 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Rice, Raw (White)
  • Low FatFat 1.8g per serving

Serving Information

  • Typical Serving130 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time15 mins
  • Cooking Time30 mins
  • Meal TypeBreakfast
  • RegionSouth India

Served With

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