Know My Diet

Home · Tamarind Rice · Tamarind Rice

Tamarind Rice Serves 3

Tamarind Rice

Verified Nutrition

Tamarind Rice - Pulihora-style tangy rice. Homestyle Tamil / South Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

207 kcalCalories
4.7 gProtein
34.0 gCarbs
6.3 gFat
1.2 gFibre
Vegetarian Prep 15 mins Cook 30 mins

Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Coconut chutney).

Edit Nutivo Family

Load your household to see per-person safe amounts.

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology