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Suji Cheela Serves 3

Suji Cheela

Verified Nutrition

Suji Cheela - Semolina pancake with veg. Homestyle Punjabi / North Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

125 kcalCalories
3.6 gProtein
22.8 gCarbs
2.3 gFat
1.5 gFibre
Vegetarian Prep 12 mins Cook 25 mins

Health Highlights

  • Moderate calorie density125 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Semolina / Rava,
  • Low FatFat 2.3g per serving

Serving Information

  • Typical Serving125 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time12 mins
  • Cooking Time25 mins
  • Meal TypeBreakfast
  • RegionNorth India

Served With

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